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Most gym machines work with a fixed load. This one doesn’t.
The flywheel works with inertial resistance:the stronger you generate the concentric phase, the more energy you have to absorb in the eccentric phase. And that’s the difference. This allows us
Flexible training at Odyssey: adapt fitness to your lifestyle
One of Odyssey’s great values is its flexibility, allowing each user to train in the way that best suits their lifestyle. The center offers the possibility of training independently in
Odyssey: much more than a gym, a comprehensive wellness space
Odyssey is not just a gym, it is a space designed to improve the health, well-being and performance of each person from a comprehensive approach. The center offers users a
Benefits of training with a personal trainer at Odyssey
Having a personal trainer can make a difference in your training style. At Odyssey, this service is designed to be completely tailored to each person, with a close, professional and
The importance of strength training for health
Strength training is one of the fundamental foundations for maintaining good physical health and improving quality of life. At Odyssey, this type of training is an essential part of its